Calm Talk Parenting: Nurturing Guidance, Supporting Growth

Why Do Babies Squirm While Nursing? Reasons and Solutions

While welcoming a new baby into the world is an exciting moment, there may be many unanswered questions. New parents frequently worry about why baby squirms while nursing?This conduct can be confusing and even upsetting at times. But, by knowing why baby squirms when nursing and how to handle it, parents and babies can enjoy a more seamless and pleasurable breastfeeding experience.We will examine the numerous reasons why baby squirm during nursing in this extensive guide, along with helpful advice and solutions to assist parents in overcoming this frequent difficulty.

why do baby squirm while nursing

Baby Squirms While Nursing

Babies squirm while nursing for a variety of reasons. Understanding these reasons can help parents address the issue effectively. Here are some common causes regarding why baby squirm during nursing:

1. Baby Squirm due to Hunger and Impatience

Being Hungry Beings: Due to their small tummies, babies may experience frequent hunger pangs. They may be impatiently attempting to receive more milk if they wriggle while nursing. In these situations, making sure they latch properly and providing both breasts can help sate their hunger. By knowing why baby squirms when nursing and how to handle it, parents and babies can enjoy a more seamless and pleasurable breastfeeding experience, we will discus following points:

Impatient Feeding

The squirming you observe during nursing is essentially their way of expressing impatience. They are eagerly seeking a faster flow of milk to soothe their hunger pangs.

Good Latch Is Important

One way to address this squirming due to hunger and impatience is by ensuring your baby has a proper latch. An effective latch lessens their frustration and wriggling by enabling them to get more milk more quickly. For a successful latch, make sure your baby’s mouth is open wide and their lips are flanged outward around the breast.

Offering Both Breasts

During a feeding session, offering both breasts is another beneficial tactic. When a baby senses that milk isn’t coming from one breast as rapidly as they’d like, they may squirms. A fresh supply of milk can be provided by switching to the other breast, reducing their appetite and calming their restlessness.

In conclusion, babies squirm when nursing because of their small stomachs and intense need for food, which causes them to feel hungry and impatient. This problem can be resolved by making sure the latch is correct and presenting both breasts, which will make feeding easier and more enjoyable for both the parent and the child. As mention above,we have examined the numerous reasons why baby squirm during nursing in this extensive guide, along with helpful advice and solutions to assist parents in overcoming this frequent difficulty.

2. Baby Squirm Due to Discomfort

Inspect for discomfort: Babies are sensitive to discomfort. Check for issues such as a wet diaper, tight clothing, or an uncomfortable feeding position. Addressing these discomforts can often stop the squirming.

Sensitivity to Discomfort

Babies have few ways of expressing their bodily discomfort, despite their extreme sensitivity to it. A baby usually indicates that they are uncomfortable when they squirm during nursing.

Common Sources of Discomfort

1. Wet Diaper: An infant may experience a great deal of discomfort from a wet or dirty diaper. When breastfeeding, they may squirm because of the uncomfortable feeling of a damp diaper against their skin. To make sure they are comfortable, it is crucial to examine and change their diaper either before or after feeding.

baby squirm due to wet diaper

2. Tight Clothes: Sometimes, babies may be dressed in clothing that is too tight or restrictive. This can cause discomfort, making them fidgety and restless during nursing. Ensuring that your baby is dressed in comfortable, loose-fitting attire can alleviate this issue.

3. Uncomfortable Feeding Position: Your baby’s comfort during nursing greatly depends on how you position them. Squirming may result from an uncomfortable or awkward feeding position. When nursing, make sure your infant is appropriately supported and positioned. If needed, use pillows or nursing cushions.

Addressing Discomfort

It’s critical to take care of these discomforts to alleviate your baby’s nursing experience and reduce squirming. Here are some actions that you can do:

Regular Diaper Checks: Establish the practice of checking your infant’s diaper before to every meal. Promptly changing a soiled or damp diaper might help avoid discomfort.

• Select Comfy Clothes: Put on clothes that fit your infant well and are composed of materials that are soft and breathable. By doing this, any discomfort resulting from tight or rough clothing can be reduced.

• Ideal Feeding Position: Try out various nursing positions to determine which one is most comfortable for you and your child. Make sure the head, neck, and torso of your infant are properly supported.

Your baby will have a more enjoyable and relaxing breastfeeding session if you take care of their discomfort. This will lessen their fidgeting and let them concentrate on eating and developing a relationship with you. This will reduce the babies squirm while nursing and a key solution of it.

baby squirm due to discomfort

3. Baby Squirm Due to Overactive Let-Down

We will examine the numerous reasons why baby squirm during nursing in this extensive guide, along with helpful advice and solutions as following:

Curiosity Abounds: Infants are inherently inquisitive. While nursing, they could get side-tracked by what’s going on around them. In order to reduce distractions during feeding, create a peaceful, quiet setting.

Overactive Let-Down – Rapid Milk Flow

Quick Milk Flow: Some moms have an innately quick breast milk flow. While this can be advantageous for the baby because it gives them enough of food, some new born may find it too much and squirm while being nursed.

Why It Occurs: When the breast milk comes too quickly and violently, it’s called an overactive let-down. Occasionally, this can make it difficult for the infant to follow along, which can make them uncomfortable and agitated.

Addressing an Overactive Let-Down

1. Express Milk before Nursing: You might try expressing a tiny amount of milk before nursing if your child is an overactive let-down. This aids in lessening the milk’s initial force, which helps your infant handle it better.

2. Position of Breastfeeding: Try a variety of postures to help your infant better regulate the flow of milk. For instance, nursing while reclining could hinder the flow.

3. Block feeding: Some moms find that nursing on one breast for a predetermined amount of time and then moving to the other breast works well for them. This could aid in controlling milk flow.

Distractions – Curiosity Abounds

Curiosity Abounds: Infants are inherently inquisitive creatures. They could easily get sidetracked by what’s going on around them while nursing. This diversion from feeding may cause them to wriggle as they attempt to investigate their environment.

Developing a Relaxed Ambience:

1. Calm Feeding Area: It’s critical to establish a serene and quiet feeding area in order to reduce distractions and squirm while nursing. Select an area that is calm and free of distracting sights and sounds.

2. Dark Lighting: By creating a calming environment during nursing, soft, dark lighting will lessen the likelihood that your baby will become distracted by bright lights.

3. Reduce Noise: Try to keep the amount of noise to a minimum. During feedings, turn off the TV, turn down the volume on electronics, and provide a calm atmosphere.

Overactive let-down and distractions can both be addressed to help your baby have a more pleasant and concentrated nursing session. By doing this, you can help your baby bond with you and feed them more successfully while reducing their squirming.

reasons of baby squirm

4. Need for Burping

Release Gas: When a baby needs to burp, they may wriggle. Throughout the meal, take brief intervals to assist them in releasing any trapped gas. Burping Is Necessary to Release Gas

Release of Gas: During feeding, babies can swallow air just like adults can. They may experience discomfort if this air gets trapped in their little stomachs. Babies frequently squirm to alleviate discomfort when they need to burp.

Why It Happens: A baby may unintentionally ingest air along with milk when they suck on the breast or bottle. Their stomach may experience pressure from the trapped air, which could be uncomfortable or even painful.

reduce squirm by burping

The significance of burping

1. Reduces Pain: By releasing the stored gas, burping makes the baby feel less uncomfortable by reducing the pressure inside their stomach.

2. Stops Spit-Up: Burping also lessens the chance that an overabundance of air may make the infant spit up milk after feeding.

Taking Short Breaks for Burping:

It’s a good idea to burp your baby during nursing sessions,its a good solution of squirm, particularly if you see them squirming or displaying other indications of discomfort. It can be done as follows:

1. Alignment: Place your infant erect against your shoulder or chest. It should be their chin resting on your shoulder.

2. Gently Patting: Use a gentle upward motion when patting or rubbing your baby’s back. This may facilitate a burp by releasing held air.

3. Be Patient: Burping could require several minutes, so exercise patience. While some newborns burp rapidly, some could take a little longer.

4. Resume Feeding: Your infant will probably be more at ease and less wiggly if you restart feeding after burping.

You may assist your baby release trapped gas, lessen discomfort, and limit wriggling by recognizing when burping is necessary and taking brief breaks to treat it throughout feedings. This will make nursing more pleasant and tranquil for both of you.

5. Baby Squirm Due to Teething

Problems with teething: Teething is the normal process by which a baby’s primary teeth, or first set of teeth, erupt through the gums. Though it varies from baby to baby, this usually starts at six months.

Why It Happens: For babies, the teething stage can be difficult. Their teeth may start to hurt as they begin to erupt through the gums. Their jaw, cheeks, and ears are just a few of the facial regions that may be affected.

Squirming During Nursing:

1. Gum Discomfort: Nursing during teething can cause gums irritable, which may already be uncomfortable and inflamed, to become more compressed. This pressure may make you feel uncomfortable, which makes you baby squirm.

2. Distraction: Babies who are teething are frequently more perceptive to oral sensations, which increases the likelihood that they will get side-tracked during breastfeeding. Squirming may occur as a result of them pulling away from the breast or bottle to ease their discomfort.

Soothing Teething Discomfort:

  1. Teething Toys: Providing teething toys or teething rings made of safe materials can give babies something to chew on, which can help relieve gum discomfort.
  2. Chilled Cloths: A clean, chilled washcloth or gauze can be gently applied to your baby’s gums. The coolness can soothe the soreness.
  3. Gentle Massage: Using a clean finger, you can gently massage your baby’s gums. Ensure your hands are clean and that you use gentle pressure.
  4. Over-the-Counter Remedies: Consult with your pediatrician about safe and appropriate over-the-counter teething remedies if your baby’s discomfort seems severe.

It’s essential to be patient and understanding during this teething phase. While it can be challenging for both you and your baby, providing comfort and relief through these methods can help reduce squirming during nursing sessions, making the experience more manageable for both of you.

6. Baby Squirm Due to Growth Spurts

Growth Spurts: Known as intervals of exceptionally fast growth and development, babies experience “growth spurts.” Significant changes in both development and physical characteristics define these periods. Babies may show signs of increased hunger and a desire for more frequent feedings at these times. This is also a key factor for babies squirm while nursing.

Why It Occurs:

1. Enhanced Caloric Requirements: As infants mature, their growing bodies need more calories to sustain the growth of their muscles, bones, and organs. Growth spurts are usually when this increase in caloric demands is most apparent.

2. The Building of New Skills: Growth spurts correspond with developmental turning points. Babies burn more energy when they try to learn new skills like rolling over or crawling, which makes them hungrier.

Squirming During Nursing

1. Frequent Feeding: Increasing the frequency of nursing is a common feature of growth spurts. During these times, babies can want to nurse more frequently and for longer amounts of time.

2. Squirming for Food: During nursing, babies squirm to get the extra food they need to promote their quick development. They are letting us know that they need more milk to support their continued growth.

Being accommodating and patient:

1. Eat on Demand: It’s important to pay attention to your baby’s cues and feed them while they’re going through a growth spurt. There can be more daytime and night-time feedings as a result.

2. Cluster Feeding: During growth spurts, some babies practice cluster feeding, which involves giving them shorter, more frequent feedings over a shorter amount of time. Although it can be exhausting for parents, this pattern satisfies the baby’s growing appetite.

3. Comfort and Bonding: Recall that breastfeeding your child during growth spurts offers them comfort and attachment in addition to sustenance. Be kind and patient during this period.

You can make your baby feel less hungry and squirm during nursing sessions by identifying the symptoms of a growth spurt and meeting their increased feeding needs. These stages, however brief, are vital to the normal development of your child.

7. Baby Squirm Due to Gas

Babies frequently squirm during nursing sessions due to gas. In their small digestive tracts, babies may experience painful gas build-up if they ingest air during eating. Frequently, this discomfort shows up as fidgeting, fussiness, or restlessness. Here’s more information about the causes of gas and how to relieve it:

Why There Is Gas:

1. Swallowing Air: When nursing or bottle-feeding, babies frequently swallow air, particularly if their latch is ineffective or if the bottle nipple moves too quickly.

2. Developing Digestive System: A new born’s digestive system is still maturing, which makes it less capable of breaking down gas, which can cause pain.

3. Lactose Sensitivity: Some infants may have flatulence and fussiness as a result of having trouble breaking down the lactose in breast milk or formula.

Strategies to Reduce Squirming and Alleviate Gas:

1. Burping: To release trapped air, burp your baby frequently both during and after feedings. You can achieve this by giving them a gentle pat or rub on their back.

2. Check the Latch: To reduce the amount of air that your baby ingests, make sure they have a good latch whether they are nursing or receiving a bottle.

3. Select the Right Bottle Nipple: If your baby is being bottle-fed, pick a nipple whose flow rate is appropriate for their age and requirements in order to keep them from suckling air.

4. Timed Bottle Feeding: If your baby is being bottle-fed, try to practice timed bottle feeding, which lowers air intake and gives the baby more control over the milk flow.

5. Positioning: Try a variety of nursing positions to see if you can help your baby inhale less air.

6. Gas-Relief Techniques: You can help your baby’s digestive tract pass gas by giving him a gentle massage on his stomach and making him cycle his legs.

7. Take into Account Lactose-Free Options: Speak with your paediatrician about converting to a formula without lactose or breastfeeding while making dietary adjustments if you suspect lactose sensitivity.

Never forget that each baby is unique and that some wriggling is normal during feedings. However, it’s advisable to consult your paediatrician to rule out any underlying issues and receive customized guidance if your baby’s fidgeting is accompanied by excessive fussiness, constant crying, or other concerning symptoms.

Why Baby Squirms While Nursing?

Reason for Baby SquirmingDescription
Hunger and ImpatienceBabies may squirm when they’re hungry and impatient for more milk.
DiscomfortDiscomfort, such as a wet diaper or tight clothing, can lead to squirming during nursing.
Overactive Let-DownAn overactive let-down of milk can cause babies to squirm as they try to manage the fast flow.
DistractionsBabies may become distracted by their surroundings, leading to squirming during feeding.
Need for BurpingSquirming may indicate the need to burp, as trapped gas can be uncomfortable for infants.
TeethingTeething discomfort can cause babies to squirm while nursing. Providing teething relief can help.
Growth SpurtsDuring growth spurts, babies may squirm as they seek extra nourishment during nursing sessions.

How to Stop Baby Squirms While Nursing

It can be difficult to get a baby to stop squirming while you’re nursing, but there are a few tactics you can attempt to make the process more comfortable for both of you:

1. Make Sure the latch is Correct

Effective nursing requires a latch that works. Verify that your infant is securely latching on. Not just the nipple, but as much of the areola as possible should be covered by their open lips. An appropriate latch can ease discomfort and stop wriggling.

2. Positioning

Work with a variety of nursing roles. While some new born are more at ease in the football hold or side-lying posture, others can prefer the cradle hold. Decide which one is most effective for both you and your child.

3. Burp Your Baby

Your baby may be wriggling because of discomfort, but burping them before and after nursing might help them expel gas and feel less uncomfortable. As you hold your infant up, give their back a little pat or rub.

4. Look for Cues of Hunger and Fullness

Babies occasionally wriggle because they are either still hungry or have gotten enough milk. Observe the indications that your baby gives you. When they appear content, it may be time to stop feeding them.

5. Reduce Distractions

To nursing your infant, find a peaceful, cozy area. Reduce background noise and other distractions to help your infant concentrate on eating.

6. Make Use of a Nursing Cushion

A nursing cushion can lessen wriggling by supporting your baby’s weight and facilitating a more comfortable position at the breast.

7. Provide a Pacifier

Some infants may wriggle because of a strong suck reflex, even if they aren’t really hungry. Sometimes a pacifier might help calm them down.

8. Skin-to-Skin Contact

During feedings, your baby will feel more at ease and secure if you have skin-to-skin contact with them. When you can, remove whatever barrier is in the way of your baby’s skin.

9. Try Different Nursing Times

Certain times of the day may help certain babies settle in better. When your baby is calmer, try to nurse them. Pay attention to their habits.

10. Remain Calm and Patient

Infants are able to detect their caregivers’ tension or annoyance. Attempt to feed yourself with patience and composure. Take a deep breath and keep softly providing the breast to your squirming infant.

11. Seek Professional Assistance

Speak with a paediatrician or lactation consultant if your kid is still wriggling and you’re worried about their eating habits or weight gain. They are able to address any underlying problems and offer tailored advice.

Keep in mind that each infant is different, so what suits one might not suit another. Have patience and be open to changing your strategy to suit your infant’s demands. You will both get used to the nursing procedure with time, and squirming might not be as problematic.


Starting with an understanding of why your baby squirms during nursing will help you deal with this normal behaviour. It’s critical to keep in mind that each baby is different, and that what suits one may not suit another. You may confidently handle the hurdles of breastfeeding by noting your baby’s demands, setting up a pleasant feeding environment, and asking for help when you need it. Recall that the relationship created during breastfeeding is priceless, and you can make it a wonderful experience for you and your child by being patient and caring.


1. Is it normal for babies to squirm while nursing?

Yes, it is entirely normal for babies to squirm while nursing. They may do so for various reasons, including hunger, discomfort, distractions, or growth spurts.

2. How can I tell if my baby is hungry or just squirming?

Pay attention to hunger cues, such as rooting, sucking motions, or putting their hands to their mouth. If your baby exhibits these signs, they are likely hungry and not just squirming.

3. What can I do to calm my baby while nursing?

Creating a calm, quiet environment for nursing can help minimize distractions. Additionally, ensuring a proper latch, addressing discomfort, and taking breaks for burping can all contribute to a more peaceful feeding experience.

4. How can I manage an overactive let-down while nursing?

To manage an overactive let-down, try expressing a bit of milk before nursing or adjusting your breastfeeding position to control the flow. This can make the feeding process more comfortable for your baby.

5. When do babies typically go through growth spurts?

Babies typically go through growth spurts at various ages, often around 2-3 weeks, 6 weeks, 3 months, and 6 months. During these times, they may nurse more frequently and squirm as they seek extra nourishment.

6. Are there any signs that my baby’s squirming is due to a medical issue?

While squirming is usually normal, if you notice other concerning symptoms like fever, excessive fussiness, or poor weight gain, consult with your pediatrician to rule out any underlying medical issues.

7. Why is my baby squirming while bottle feeding?

Your baby may squirm during bottle feeding due to discomfort from gas, an improper bottle nipple flow rate, or simply to express restlessness. Ensure the bottle nipple is appropriate for their age and try burping them regularly to alleviate discomfort.

8. Baby squirms while nursing 3 months?

A 3-month-old baby may squirm while nursing due to a variety of reasons, such as distractibility, teething discomfort, or a need for a diaper change. Ensuring a quiet, comfortable environment and using soothing techniques like gentle rocking or skin-to-skin contact can help reduce squirming during feeding.

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